Arch and Heel Pain – Causes, Relief, and When to See a Doctor
 
Do your feet ache when you get out of the bed in the morning? Or do you feel a sharp pain under your heel after standing or walking for a while? You are not alone. You must know arch and heel pain Naperville  is the most common foot problems that you might experience. The good news is that most common causes of foot pain are treatable with simple care and lifestyle uses. Understanding arch and heel pain Your feet are incredible structures each foot has 26 bones and 33 joints. They carry your entire body weight and help you move smoothly. The heel is the largest bone in your foot and plays a key role in balance. On the other hand the arch works like a spring it supports your weight and helps distribute pressure as you walk. Common causes of arch and heel pain Plantar Fasciitis This is the most common cause of heel and arch pain. It happens when the plantar fascia — a thick band of tissue that runs across the bottom of your foot — becomes inflamed. Typical symptoms include: • 	 Sharp hee...
 
